Paani peeney ka sahi time

Paani peeney ka sahi time, Jab paani jism par behtar asar kar sakta hai:

1 glass subah uthney k baad:
Androoni aaza ko activate karta hai.

1 glass nahaney k baad:
Blood pressure kam rakhta hai.

2 glass khana khaney k 30 min pehley:
Hazma behtar bananey mein madad deta hai.

Aadha (1/2) glass soney se pehle:
Heart attack + brain stroke se bachata hai.

zindagi k yaadgar din

Maine zindagi mein bohat se dost banaye, Kuch bohat khaas, Kuch bohat pyare  1-2 se to mujhe MOHABBAT bhi bohat thi, Kuch shehar chor gaye, To kisi ne ghar badal lia,  Kisi ne mujhe chor dia, aur kisi ko maine. Kuch doston se rabta hai, kuch se nahi, Kuch apni ana ki waja se rabta nahi kartay, Kahin meri ana mujhe rokti hai. Wo sub jese bhi hen, jahan bhi hen, Mery dil me aaj bhi unka ek khaas moqam hai…

Q k maine un k sath zindagi k yaadgar din guzare hain.
“LOVE YOU FRIENDS”

“I MISS YOU”

Mohabbat karny waly Logon

Mohabbat karny waly Logon Ki Ab Talash Karna Chor Di hum ne,
“Aey mery d0st”
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Log To Bus Waqt Bitane aur Dil behlany K Liye baat kia kartay hain,,,,,